健康 的肾脏是 身心 健康的基础，因此 保养 肾脏至关重要。 中医 认为，肾主水，控制 体内水分和电解质平衡，影响 全身] 的功能。 重视 饮食养生是 滋补 肾脏的有效方法。 应多吃 一些 利尿 性的食物，例如 黑豆|, 菊花|等。同时，要 少吃 刺激性、 油腻 的�

David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles. For those who feel a deep call for Awakening in this lifetime David is pure inspiration!Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He e

I woke with a start, blood rushing. The room was utterly void except for the sliver of moonlight streaming across the window. A chilling fear gripped me, tightening in my stomach. I could have sworn I heard a murmur just outside my door. It was unclear, but it sent an icy trail across my spine. I tried to convince myself it was just the wind, howli

Darkness clung to me like a shroud, suffocating the last vestiges of light. Every/Each/Any breath I took tasted like fear, thick and metallic on my tongue. The air itself felt charged, buzzing with an unseen energy that prickled against my skin. I knew, deep in the recesses of my being, that something was terribly wrong. A low, guttural growl/hiss

Darkness clung to me like a shroud, suffocating the last vestiges of light. Every/Each/Any breath I took tasted like fear, thick and metallic on my tongue. The air itself felt charged, buzzing with an unseen energy that prickled against my skin. I knew, deep in the recesses of my being, that something was terribly wrong. A low, guttural growl/hiss